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#ff6a3d59}.day-dot{position:absolute;top:4px;right:4px;width:7px;height:7px;border-radius:50%;background:var(--flare);box-shadow:0 0 0 2px #ffffffd9}.day-picker-hint{font-size:.75rem}.ex-table{display:flex;flex-direction:column;gap:8px}.ex-head,.ex-row{display:grid;grid-template-columns:minmax(0,1fr) 88px 88px 96px 40px;gap:8px;align-items:center}.ex-head{font-size:.82rem;font-weight:700;color:var(--ink-soft);padding:0}.ex-head span:nth-child(n+2){text-align:center}.ex-row>input,.ex-row .exercise-search input{width:100%;min-width:0;box-sizing:border-box}.ex-row>input{text-align:center;padding-left:6px;padding-right:6px}.exercise-search{position:relative;min-width:0}.suggest{position:absolute;left:0;right:0;top:calc(100% + 4px);background:linear-gradient(180deg,#fff,#f7fbf8);border:1px solid var(--line);border-radius:14px;box-shadow:var(--shadow-lg);z-index:20;max-height:220px;overflow:auto}.suggest button{width:100%;text-align:left;border:0;background:transparent;padding:10px 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rgba(214,58,47,.35);background:linear-gradient(180deg,#fff5f3,#ffe8e4);color:var(--danger);font-size:1.35rem;font-weight:700;line-height:1;cursor:pointer;display:grid;place-items:center;flex-shrink:0;padding:0;box-shadow:var(--shadow-sm);transition:background .15s,transform .15s,box-shadow .15s}.icon-btn-delete:hover:not(:disabled){background:linear-gradient(180deg,#ff6f63,var(--danger));color:#fff;border-color:transparent;transform:scale(1.05);box-shadow:var(--shadow-flare)}.icon-btn-delete:disabled{opacity:.5;cursor:not-allowed}.plan-view-ex-row{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px;align-items:center;padding:0;background:transparent;border:none;box-shadow:none}.plan-view-ex-main{display:grid;grid-template-columns:40px minmax(140px,2fr) .7fr .8fr .7fr;gap:10px;align-items:center;width:100%;text-align:left;border:1px solid rgba(207,224,214,.85);border-radius:14px;padding:12px 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